在2014年06月29日体重纪录（没有日志纪录）
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67.0 公斤
最近减少: 3.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1903 千卡
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脂肪: 44.56克 | 蛋白质: 86.12克 | 碳水物: 317.76克.
早餐: Spirulina Seaweed (Dried), Bananas, Cinnamon, Water, Kelp Seaweed, EAS Lewis Labs (10g) Brewer's Yeast, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Bob's Red Mill Old Country Style Muesli, Fennel Seed, Blueberries, Lemon Juice, Trader Joe's Rolled Oats - Gluten Free, David Seeds Pumpkin Seeds, Frieda's Crystallized Ginger, Halls Defense Vitamin C Drops. 午餐: Olivers 55g Panforte figs,Dates,Almonds, Bananas, Red Potatoes (Flesh and Skin), Kelp Seaweed, Baked or Broiled Salmon, Onions, Kirkland Signature Balsamic Vinegar of Modena. 晚餐: BillsOwnHomeMade 1oz Raw Ginger Juice organic, Lemon Juice, Turmeric (Ground), Solgar Calcium Magnesium Citrate, Cherry Pie Filling, Double Rainbow Sorbet, Coconut. 更多的......
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一个星期减少2.9 公斤
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