Trying to reach 160 by my birthday (July 16th)
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79.2 公斤
最近减少: 12.7 公斤.
还有: 22.5 公斤.
饮食准则: 100%.
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957 千卡
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脂肪: 33.56克 | 蛋白质: 7.17克 | 碳水物: 164.17克.
早餐: Bananas, Coffee-Mate Italian Sweet Creme Creamer, Coffee. 午餐: Apples, Bananas. 晚餐: Butter, Glutino Cinnamon Raisin Bread. 更多的......
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一个星期减少1.6 公斤
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
2014年06月28日 会员:: FullaBella
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None so far except for hitting my mini goal by then. We're having a BBQ at work that day so that will have to suffice for a birthday party.
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where we gonna go to celebrate your goal and bday :P
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We'll celebrate next year when I'm skinny and turn 50.
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You'll make it -- You can do this
2014年06月30日 会员:: Rockiesfan
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JoyThinksFSTechsSUCK的体重历史
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