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5:35
Ketones = 3.2
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100 公斤
最近减少: 17 公斤.
还有: 20 公斤.
饮食准则: 合理的.
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1832 千卡
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脂肪: 148.69克 | 蛋白质: 112.08克 | 碳水物: 7.27克.
早餐: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Egg (Whole), Butter. 午餐: Hard-Boiled Egg, Woolworths Cooked Salami Cocktail Sausages (Woolworths). 晚餐: Lettuce Salad with Assorted Vegetables, Cheddar Cheese, Egg (Whole), Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Minced Beef. 更多的......
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一个星期减少2.0 公斤
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