在2022年03月22日体重纪录（没有日志纪录）
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63.0 公斤
最近减少: 20.0 公斤.
还有: 5.4 公斤.
饮食准则: 100％.
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1533 千卡
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脂肪: 132.80克 | 蛋白质: 124.53克 | 碳水物: 50.49克.
早餐: Blueberries, Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Coffee and Chicory, Zeal Naturals Keto Electrolytes. 午餐: Coffee and Chicory, Coffee and Chicory, President Wee Brie, Turkey breast meat, skinless, boneless , Food Lion Classic Ranch Dressing, Marketside Classic Iceberg Salad, Coffee and Chicory. 晚餐: Turkey breast meat, skinless, boneless, Metz Fresh Fresh Spinach Leaves, Butter, Kale, Olive Oil. 小食/其他: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. 更多的......
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一星期增加0.6 公斤
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