在2022年03月21日体重纪录(没有日志纪录)
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98.6 公斤
最近减少: 3.9 公斤.
还有: 14.2 公斤.
饮食准则: 合理的.
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1909 千卡
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脂肪: 71.94克 | 蛋白质: 64.69克 | 碳水物: 196.72克.
早餐: Log Cabin Maple Syrup , French Toast with Butter , Florida's Natural 100% Pure Florida Orange Juice, Bacon (Cured, Pan-Fried, Cooked) , Scrambled Egg , Sugar, Coffee. 晚餐: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) , Reser's Mashed Potatoes, Coffee, Sugar, Cantaloupe Melons, Kraft Balsamic Vinaigrette Lite, From The Ground Up Cauliflower Stalks, Roma Tomatoes, Mixed Salad Greens. 小食/其他: Ballast Point Sculpin IPA, Dannon Oikos Triple Zero - Strawberry, Trader Joe's Dark Chocolate Covered Mini Pretzels. 更多的......
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一个星期减少2.5 公斤
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