在2014年06月25日体重纪录(没有日志纪录)
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67.6 公斤
最近减少: 0 公斤.
还有: 6.4 公斤.
饮食准则: 不选择.
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1065 千卡
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脂肪: 33.02克 | 蛋白质: 44.18克 | 碳水物: 166.83克.
早餐: Lemon, Kirkland Signature Nature's Three Berries, Aloe Vera Juice, Kirkland Signature Greek Yogurt, Newman's Own 100% Grape Juice, Kirkland Signature Walnuts, Bananas , Silk Organic Unsweetened Soymilk, Spectrum Organic Ground Flaxseed. 午餐: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Rudi's Organic Bakery Double Fiber Bread, Red Onions, Jack's Jack's Special Salsa, Mustard, Boca All American Flame Grilled Meatless Burgers. 晚餐: Food Club Sliced Black Olives, Ruby Tuesday Sliced Tomatoes with Balsamic Vinaigrette, Mixed Salad Greens. 小食/其他: Pears, Nectarines . 更多的......
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