cocobutt的日记, 2011年04月21日

Holding steady. Mr Coco cut up some cheese and cantaloupe late last night, and we snacked on it. Gotta stop that before it becomes a habit.

71.2 公斤最近减少: 24.9 公斤. 还有: 3.2 公斤. 饮食准则: 合理的.

稳定体重

支持

The cheese is ok... you just have to know when to stop! I know... easier said than done! I do fruits, nuts and popcorn. Maybe kinda boring... but there are lots of varieties of nuts and fruits and they are all pretty filling!

2011年04月21日会员：: Matt55

Hi Coco, thanks for checking in on me the other day. I am glad you seem to be doing well even though your husband is cutting the cheese lol...bad joke..I know...Have a good weekend:) TOWANDA!!!

2011年04月22日会员：: Lisa Online

I'm finding that a dinner heavy on the veggies is pretty filling and low in calories. Dunno if that helps.

2011年04月23日会员：: Fledgist


	提交评论您必须登陆后才能评论，请点击这里登录。

cocobutt的体重历史

查看完整的历史记录

cocobutt的日记, 2011年04月21日

提交评论

cocobutt的体重历史