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Johanne的日记, 2011年04月21日

No weight loss again this week, but with the Prednisone, that's no surprise. I AM surprised I didn't gain. I'm finished with that particular med, so now maybe I can get back on track. I'm still on the antibiotic and may be for a while yet. My lungs are getting better, but they're still pretty crackly. I just want to see the scale moving down again.
96.6 公斤 最近减少: 29.9 公斤.    还有: 5.9 公斤.    饮食准则: 合理的.

查看饮食日历, 2011年04月21日:
2707 千卡 脂肪: 115.99克 | 蛋白质: 88.61克 | 碳水物: 332.04克.   早餐:  Fasting Glucose - 100, Gluten Free Whole Grain Rolled Oats, Diet Cranberry Juice, Truvia, Smart Balance, Scrambled Egg, Fat Free Skim Milk, Coffee. 午餐: Diet Dr. Pepper, Medium Fries, McDonalds Quarter Pounder with Cheese. 晚餐: Omega Light Buttery Spread, Scrambled Egg, Brown Rice Farina. 小食/其他: Glenny's Cranberry & Almond Whole Fruit & Nut Bar, Hot Fudge Sundae. 更多的......
2404 千卡 运动: 睡眠 - 8 小时, 休息 - 15 小时 和 30 分钟, 步行(慢步的) - 3公里/小时 - 30 分钟. 更多的......
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评论 
Yuck, Prednisone is the worst... I hope you get to feeling much better soon! 
2011年04月21日 会员:: deb_bluerose
Jo, I am so glad that you are starting to feel better and that the lungs are clearing out!!! Hugs, my sweet friend! And you are right, at least there was no gain, and in my book that is a huge success! 
2011年04月21日 会员:: ctlss
You will! And that's some willpower, not gaining while fighting the Prednisone. 
2011年04月21日 会员:: Z'sMama
Hi Johanne, so glad your feeling better. The weight will come off now that your off the meds. Hugs..........Bren 
2011年04月21日 会员:: BHA
Deb, I agree! I'm still feeling the effects. My food diary reflects that. I've had the worst cravings, and I don't usually have cravings any more. Damn! Thanks for the well wishes. 
2011年04月23日 会员:: Johanne
Stef, I am starting to feel better, finally. It looks like I'm going to need a second round of antibiotics though. If they had listened to me in the first place, this wouldn't have gone on for so long. They can look at me record and tell I don't ask for antibiotics every whip-stitch. I'm 67 years old. I can tell a virus from a bacterial infection. Thanks for the encouragement. I just hope I get over the cravings soon! LOL! 
2011年04月23日 会员:: Johanne
Z's, I wish I could claim to have will power. That's the problem. Apparently I have none. LOL. I've been giving in to the cravings something awful. I'm hoping they wear off soon or I WILL start gaining. I hate Prednisone!!! 
2011年04月23日 会员:: Johanne
I am feeling better, Bren. I'm still not 100%, but this had 6 weeks to get a good hold on me before they would give me any meds. They'd rather see you die than become immune to antibiotics . . . kind of defeats the purpose. LOL! I'm sending hugs back. -- Jo 
2011年04月23日 会员:: Johanne
I got those hugs and much needed, thanks....Bren 
2011年04月23日 会员:: BHA

     
 

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