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MY BLOOD SUGARS ARE DOING GREAT..THE DIET REALLY SEEMS TO BE WORKING. AND I LOST WEIGHT TO BOOT!!! HAPPY THURSDAY!!
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95.1 公斤
最近减少: 9.2 公斤.
还有: 27.1 公斤.
饮食准则: 合理的.
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1746 千卡
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脂肪: 83.44克 | 蛋白质: 73.87克 | 碳水物: 183.82克.
早餐: cheddar cheese, almonds, PEANUT BUTTER WHIPPED, engish muffin, SPLENDA , COFFEE MATE ORIGINAL, Granulated Sugar, COFFEE. 午餐: whipped peanut butter, apple, eye of round lean, lean cuisine cheddar potatos. 晚餐: White Chip Macadamia Nut Cookie, DIGORNO PIZZA THIN CRUST PEPERONI, SUBWAY . 小食/其他: GRAPES RED. 更多的......
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一个星期减少2.1 公斤
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