在2014年06月25日体重纪录（没有日志纪录）
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101.4 公斤
最近减少: 0 公斤.
还有: 21.4 公斤.
饮食准则: 100％.
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1533 千卡
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脂肪: 68.62克 | 蛋白质: 73.34克 | 碳水物: 169.47克.
早餐: Woolworths Fat Free Fresh Milk, Mrs. H. S. Balls Original Chutney, KOO Baked Beans in Tomato Sauce, Cheddar Cheese, White Bread. 午餐: I&J Fish Cakes, Ketchup, Cucumber (with Peel), Feta Cheese, Greek Olives, Tomatoes, Lettuce, Woolworths Fat Free Fresh Milk, SPAR 2% Low Fat Milk. 晚餐: Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled), Maynards Original Wine Gums, Woolworths Fat Free Fresh Milk, Moir's Low Cal Jelly, Gero Fat Free Exotic Berries Yoghurt, Crosse & Blackwell Tangy Mayonnaise, Extra Virgin Olive Oil, Country Fair Chicken Cheezy Burgers (Country Fair). 小食/其他: Knorr Cup-A-Soup Thick & Creamy Pea & Ham Flavour. 更多的......
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一个星期减少5.6 公斤
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