在2022年03月6日体重纪录（没有日志纪录）
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77.0 公斤
最近减少: 0 公斤.
还有: 18.1 公斤.
饮食准则: 合理的.
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1054 千卡
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脂肪: 21.49克 | 蛋白质: 115.80克 | 碳水物: 119.89克.
早餐: Quick Oatmeal (1 or 3 Minutes), Coffee. 午餐: Vintage Raspberry Seltzer, Pickles, Arugula Lettuce, Wegmans Just Turkey Deli Meat, Egglife Egg White Wraps - Original. 晚餐: Bell Peppers, Kraft Velveeta Cheese Slices, La Banderita Soft Taco Low Carb Tortillas, Turkey chili 2022.03, Wegmans 0% Fat Greek Yogurt Plain, Green Giant Riced Veggies Cauliflower, Turkey chili 2022.03. 小食/其他: Fudgesicle Original Fudge Bars No Sugar Added, Friendship Dairies 1% Lowfat Cottage Cheese, Quest Tortilla Style Protein Chips Ranch, Arugula Lettuce, Laughing Cow Spicy Pepper Jack , Egglife Egg White Wraps - Original, Jell-O Sugar Free Cherry, Okra . 更多的......
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