在2014年06月24日体重纪录（没有日志纪录）
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62.1 公斤
最近减少: 20.9 公斤.
还有: 4.5 公斤.
饮食准则: 100％.
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1776 千卡
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脂肪: 141.11克 | 蛋白质: 92.78克 | 碳水物: 45.30克.
早餐: Heavy Cream, Soybean Oil Mayonnaise, Coffee and Chicory, Baby Spinach, Flax USA Golden Flax Cold Milled Golden Flax Seed, Wal-Mart Boneless Skinless Chicken Breast, Carrots. 午餐: Sweet Red Peppers, Coffee and Chicory, Heavy Cream, Wal-Mart Boneless Skinless Chicken Breast, Soybean Oil Mayonnaise. 晚餐: Marketside Broccoli Slaw, Strawberries, Baby Spinach, Yellow Sweet Peppers, Sweet Red Peppers, Olive Oil, Lemon Juice (Canned or Bottled), Lemon Juice (Canned or Bottled), Soybean Oil Mayonnaise, mocha pot de creme, Asparagus, Smithfield original pork loin filet. 小食/其他: Coffee and Chicory, Heavy Cream, Great Value Colby Monterey Jack Cheese. 更多的......
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一星期增加0.7 公斤
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