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Wow, Walkers shortbread are carb bombs 😟
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76.7 公斤
最近减少: 0.9 公斤.
还有: 5.4 公斤.
饮食准则: 低.
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1560 千卡
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脂肪: 93.39克 | 蛋白质: 60.35克 | 碳水物: 97.42克.
早餐: Fresh & Easy Papaya, Tomatoes, Poached Egg, Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds). 晚餐: Parmesan Cheese (Grated), Chosen Foods 100% Pure Avocado Oil, Brussels Sprouts, Beef Sausage (Cooked). 小食/其他: Bob's Red Mill Old Country Style Muesli, Baker's Unsweetened Baking Chocolate Bar, Walkers Shortbread Cookies, Michelob Ultra Light Beer, Jell-O Sugar Free Low Calorie Gelatin Snacks, Sargento Light String Cheese, Coffee (Brewed From Grounds), Coffee-Mate Hazelnut Coffee Creamer (Tub). 更多的......
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322 千卡
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运动:
自行车（中度的） - 21公里/小时 - 30 分钟, Google Fit - 23 小时 和 30 分钟. 更多的......
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一个星期减少1.9 公斤
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