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right where i started! argh got to start all over.
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79 公斤
最近减少: 1.1 公斤.
还有: 9 公斤.
饮食准则: 合理的.
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1082 千卡
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脂肪: 33.14克 | 蛋白质: 38.70克 | 碳水物: 155.50克.
早餐: Tea with Milk and Sugar, White Bread. 午餐: Cooked Pinto, Calico or Red Beans, Chicken Wing (Skin Eaten), White Rice. 更多的......
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一星期增加0.3 公斤
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 评论
if at first you don't succeed .... use a bigger hammer!!! ergo: what have you learned, how are you preparing to do better this time?
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I have learned quite alot, this time i wont relax so much!
2014年06月24日 会员：: mislyd89
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