i thought i was doing okay... not tracking but not going crazy but apparently not... i need to get back in gear, like for reals.
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103.4 公斤
最近减少: 4.4 公斤.
还有: 12.7 公斤.
饮食准则: 合理的.
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114 千卡
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脂肪: 1.77克 | 蛋白质: 2.74克 | 碳水物: 23.95克.
早餐: Bananas, Coffee, Silk Vanilla Unsweetened Almond Milk. 更多的......
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一星期增加1.4 公斤
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