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yes, I knew I would put on weight today. it was hubby's birthday so we had chinese for dinner then rocky road after, and absolutely no exercise!
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86 公斤
最近减少: 6.4 公斤.
还有: 14 公斤.
饮食准则: 合理的.
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337 千卡
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脂肪: 2.53克 | 蛋白质: 16.57克 | 碳水物: 65.00克.
早餐: Coles Skim Milk, Tea with Skimmed Milk, Golden Crumpets. 午餐: Peaches . 更多的......
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一星期增加3.5 公斤
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