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I do love the weekends! I seem to get less spam in my email on Saturday and Sunday. lol
BMI 29.5
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73.2 公斤
最近减少: 18.4 公斤.
还有: 11.5 公斤.
饮食准则: 合理的.
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1329 千卡
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脂肪: 46.93克 | 蛋白质: 65.12克 | 碳水物: 170.98克.
早餐: Blueberries (Unsweetened, Frozen), Glucerna Glucerna Shake Creamy Strawberry, ProGrade Nutrition whey protein powder vanilla, Bigelow Tea Earl Grey Tea. 午餐: Red Delicious Apples, Millville Old Fashioned Oats. 晚餐: Water, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peanut Butter Cake with Icing, Tomatoes, Colby Jack Cheese, Wheat Crackers, Kroger Iceberg Lettuce, Carrots & Red Cabbage, Chicken or Turkey Salad. 小食/其他: Cheesecake, Strawberries, Water, Green Tea, Equate Sugar Free Fiber Therapy, Kroger Baby Carrots, Chewing Gum (Sugarless). 更多的......
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一个星期减少2.5 公斤
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 评论
Agreed! The only problem is that we seem to get more telemarketing calls on the weekend ;-(
2014年06月21日 会员：: Vickie 5966
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I get dang tired of putting 50-100 emails in my trash can everyday, my phone has over 2,000 emails on it I cannot keep up with them. Love weekends because I don't have to go to work, I can do what I want to do. Thankful I have a decent job, but love to not go.
2014年06月21日 会员：: wholefoodnut
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2014年06月22日 会员：: dreamcatcher10
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