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was doing so well, walking about 12000 steps every day, now I've gone down with the lurgy so can't get out and about. feeling a bit fed up
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97.5 公斤
最近减少: 24.0 公斤.
还有: 21.3 公斤.
饮食准则: 合理的.
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296 千卡
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脂肪: 18.89克 | 蛋白质: 29.58克 | 碳水物: 4.19克.
早餐: Tea with Skimmed Milk. 午餐: Tesco Medium Eggs, Aldi Bacon. 更多的......
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一个星期减少0.5 公斤
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