在2022年03月11日体重纪录（没有日志纪录）
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95.3 公斤
最近减少: 17.7 公斤.
还有: 10.3 公斤.
饮食准则: 合理的.
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2582 千卡
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脂肪: 142.99克 | 蛋白质: 88.56克 | 碳水物: 252.69克.
早餐: Fair Cape Full Cream Milk, Oats Cereal (Dry, Not Fortified), Health Connection Wholefoods Blackstrap Molasses, Dry Roasted Unsalted Peanuts, Almonds. 午餐: Sunflower Oil, Beef Stew with Potatoes and Vegetables in Gravy, Rye Bread, Food Lion Coconut Oil. 晚餐: Krispy Kreme Original Glazed Doughnut, Rye Bread, Sunflower Oil, Beef Stew with Potatoes and Vegetables in Gravy. 更多的......
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稳定体重
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