在2022年03月10日体重纪录（没有日志纪录）
|
100.7 公斤
最近减少: 15.9 公斤.
还有: 10.4 公斤.
饮食准则: 合理的.
|
|
1242 千卡
|
脂肪: 39.09克 | 蛋白质: 56.85克 | 碳水物: 198.07克.
早餐: Great Value Chocolate Caramel Coffee Creamer, Great Value Caramel Crème Coffee. 午餐: Progresso Light Creamy Potato Soup. 晚餐: Bacon, Great Value Egg, Laughing Cow Original Creamy Swiss Cheese, Land O' Frost Premium Honey Ham, Lewis Bake Shop Healthy Life White Bread, Giant Eagle Cherry Tomatoes, Giant Eagle Cherry Tomatoes, Dole Green Onion, Lewis Bake Shop Healthy Life White Bread, Land O' Frost Premium Honey Ham, Laughing Cow Original Creamy Swiss Cheese, The Biggest Loser Celery Sticks, Hellmann's Real Mayonnaise. 小食/其他: Hellmann's Real Mayonnaise, Land O' Frost Premium Honey Ham, Lewis Bake Shop Healthy Life White Bread, Pepsi Pepsi, Pepsi Pepsi (Can), Great Value Energy Electrolyte Lemonade Drink Mix. 更多的......
|
一星期增加1.4 公斤
|
|
|