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Lost a pound! I think it's mostly due to really keeping track of what I'm eating.... a walk later today, I think.
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84.4 公斤
最近减少: 0.5 公斤.
还有: 8.6 公斤.
饮食准则: 合理的.
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1756 千卡
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脂肪: 74.54克 | 蛋白质: 124.43克 | 碳水物: 169.48克.
早餐: coffee, half & half, sugar, olive oil, spinach, egg. 午餐: lean cuisine sechuan stir fry. 晚餐: skim milk, Bruschetta Chicken Bake. 小食/其他: Chocolate Chip Cookies (with Butter), nabisco 100 calorie oreo crisps, nabisco 100 cal snacks mr. salty chocolate pretzels. 更多的......
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一个星期减少1.6 公斤
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