在2018年03月18日体重纪录(没有日志纪录)
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135.8 公斤
最近减少: 0 公斤.
还有: 56.4 公斤.
饮食准则: 不选择.
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1398 千卡
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脂肪: 44.75克 | 蛋白质: 109.19克 | 碳水物: 145.00克.
早餐: Egg, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds), Great Value Navy Beans. 午餐: Boar's Head Oven Roasted Turkey Breast, Cheddar Cheese, Blueberries. 晚餐: Bananas, Chicken Breast. 小食/其他: Rye Bread, Ocean Spray Jellied Cranberry Sauce, Cooked Broccoli (from Fresh), Pork Loin (Whole, Lean Only), Red Potatoes (Flesh and Skin). 更多的......
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