在2011年04月18日体重纪录（没有日志纪录）
|
99.2 公斤
最近减少: 26.2 公斤.
还有: 8.4 公斤.
饮食准则: 合理的.
|
|
2005 千卡
|
脂肪: 79.28克 | 蛋白质: 102.53克 | 碳水物: 230.03克.
早餐: Strawberry More Fruit Spread, Turkey Bacon, Great Value Diced Potatoes, Oroweat Whole Wheat Sandwich Thins, Cage Free Grade A Brown Egg, great value canola oil spray, Onions, 37% Light Buttery Spread, No Calorie Sweetener Packets, Fat Free Half & Half, Coffee (Brewed From Grounds). 午餐: heinz dill relish, chicken of the sea tuna, kraft mayo olive oil, celery, beaver cocktail sauce. 晚餐: Organic Diced Tomatoes, italian seasoning, johnsonville italian sausage, s & w stewed tomato, s&w tomato paste, pacific natural foods chicken broth, onions, mushrooms, dried ground basil, Organic Diced Tomatoes, 100% Durum Wheat Semolina Spaghetti, italian seasoning, johnsonville italian sausage, s & w stewed tomato, s&w tomato paste, pacific natural foods chicken broth, onions, mushrooms, dried ground basil. 小食/其他: Caramel Drops Sugar Free, Potato Chips, Navels Oranges. 更多的......
|
一星期增加2.5 公斤
|