在2022年03月5日体重纪录(没有日志纪录)
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55.2 公斤
最近减少: 8.8 公斤.
还有: 55.2 公斤.
饮食准则: 合理的.
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1649 千卡
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脂肪: 51.43克 | 蛋白质: 81.07克 | 碳水物: 230.35克.
早餐: Honey , Black Cat Crunchy Peanut Butter, White Bread , Apples . 午餐: Woolworths Organic Maple Syrup, The Harvest Table Vegan Protein Powder, Lifestyle Food Chia Seeds, Ginger , Beetroot, Woolworths Queen Pineapple, Raspberries , Bananas , Woolworths Almond Milk Unsweetened. 晚餐: Woolworths Butter Lettuce, Fried Onions, Tomatoes, Pickles, Beyond Meat Beyond Burger, Woolworths Seeded Wholewheat Roll. 小食/其他: Woolworths Pecan & Cashew Nut Tartlets, Apricot Jams and Preserves , Toasted Challah Egg Bread. 更多的......
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一个星期减少0.2 公斤
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