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201.8
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91.5 公斤
最近减少: 26.5 公斤.
还有: 11.5 公斤.
饮食准则: 合理的.
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1474 千卡
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脂肪: 55.12克 | 蛋白质: 90.70克 | 碳水物: 156.21克.
早餐: Coffee, Cream (Half & Half) , Quaker Instant Oatmeal - Maple & Brown Sugar. 晚餐: Pork Roast (Lean Only Eaten), Red Onions, Boiled Potato (without Peel, Fat Not Added in Cooking), Black Pepper , Salt , Canola Vegetable Oil , Campbell's Cream of Mushroom Soup, Cracker Barrel Double Cheddar Shredded Cheese, Black Pepper , Salt , Safeway California-Style Mixed Vegetables. 小食/其他: Banana, President's Choice Unsalted Peanuts. 更多的......
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一个星期减少0.1 公斤
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 评论
Look how close you are to crossing that milemarker!
2022年03月3日 会员：: erikahollister
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