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happy with the weigh in but I know I'm not truly in the 72 range yet. Just keep on training and eating right and I'll get there 👍💪💪😀
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72.9 公斤
最近减少: 6.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1041 千卡
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脂肪: 33.57克 | 蛋白质: 132.29克 | 碳水物: 38.42克.
早餐: Australia's Own Organic Almond Milk Unsweetened (250ml), Genetix Nutrition 100% Lean Whey. 午餐: Kellogg's Just Right, Smart Protein Bar Coconut, John West Tuna Tempters Chilli, Egg White, SlendierSlim Konjac Noodles, Genetix Nutrition 100% Lean Whey. 更多的......
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一个星期减少1.6 公斤
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