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Lasix worked on inflammation so on way back down and hope to set a new lowest weight next week.
Still no exercise possibly until stitches come out in 12 days. I miss my yoga! Habe a beautiful day!💜🤗🇺🇦🌻
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86.1 公斤
最近减少: 7.4 公斤.
还有: 13.5 公斤.
饮食准则: 合理的.
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1067 千卡
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脂肪: 20.70克 | 蛋白质: 59.60克 | 碳水物: 178.30克.
早餐: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. 午餐: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. 晚餐: Great Value Bottled Water (Bottle), Subway 6" Turkey Breast with Avocado & Spinach. 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一个星期减少7.0 公斤
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