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Same as yesterday. Keep on keepin’ on.
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75.6 公斤
最近减少: 1.8 公斤.
还有: 9.5 公斤.
饮食准则: 合理的.
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1375 千卡
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脂肪: 39.80克 | 蛋白质: 61.28克 | 碳水物: 203.35克.
早餐: Michele's Toasted Muesli, Chobani Greek Yogurt Strawberry on The Bottom. 午餐: Trader Joe's Muesli, Kirkland Signature Organic Vanilla Soy Milk, Coffee (Brewed From Grounds) , Frieda's Cara Cara Oranges, Chobani Greek Yogurt Blueberry on The Bottom. 晚餐: Trader Joe's Sour Cream & Onion Corn Puffs, Olive Oil , Sweet Potato (Without Skin, Cooked, Boiled) . 小食/其他: Michele's Toasted Muesli, Chobani Greek Yogurt Peach on The Bottom. 更多的......
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稳定体重
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