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Boy there have been A LOT going on right now with family issues and also some scary stuff going on in Iraq where my hubby's at. I have to admit I have definitely fallen off the bandwagon!! Gained a wopping 7 lbs in a lil over a month. :( I swear it's SO easy for me to gain the weight but losing it is hardly heard of for me! So I've started a couple challenges. Going to cut out the diet soda again and drink water and tea (for caffeine). Start doing my protein shakes again and starting p90x tomorrow and record my intake. I CAN DO THIS!!!!!!
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71.3 公斤
最近减少: 4.4 公斤.
还有: 1.0 公斤.
饮食准则: 低.
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一星期增加0.4 公斤
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