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Inflammation up
Macros good
Way under calories
I don’t like this game my body plays, but I will prevail!
Can’t take Lasix as I had surgery. Not much food today.
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86.2 公斤
最近减少: 7.3 公斤.
还有: 13.6 公斤.
饮食准则: 合理的.
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769 千卡
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脂肪: 34.06克 | 蛋白质: 46.30克 | 碳水物: 75.26克.
早餐: Publix Scrambled Eggs, Great Value Bacon, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea. 午餐: Great Value Bottled Water (Bottle). 晚餐: Great Value Bottled Water (Bottle), Great Value Bacon, Plain Pancakes , Great Value Bottled Water (Bottle). 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一星期增加5.7 公斤
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