在2014年06月15日体重纪录（没有日志纪录）
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81.9 公斤
最近减少: 13.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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3332 千卡
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脂肪: 143.46克 | 蛋白质: 216.65克 | 碳水物: 295.43克.
早餐: Organic Original Soymilk, ON 100% Whey, Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, Egg Beaters All Natural 100% Egg Whites, Gwaltney Premium Hardwood Smoked Sliced Bacon, Great Value Jumbo Buttermilk Biscuits, Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, cliff bar cliff builders. 午餐: Organic Original Soymilk, ON 100% Whey. 晚餐: Organic Original Soymilk, ON 100% Whey, Green Giant Corn on the Cob Nibblers, Baked Sweetpotato (Peel Not Eaten), Curly's Meaty Baby Back Pork Ribs. 小食/其他: Chocolate Ice Creams, Great Value Party Size Honey Roasted Peanuts, Dannon Oikos Traditional Greek Yogurt - Strawberry. 更多的......
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一个星期减少0.6 公斤
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