Monday is a new day. Will start Monday. Lent is on Wednesday so a new beginning
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75.3 公斤
最近减少: 2.0 公斤.
还有: 11.8 公斤.
饮食准则: 合理的.
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1148 千卡
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脂肪: 61.89克 | 蛋白质: 67.32克 | 碳水物: 96.53克.
午餐: Wegmans Old Fashioned Ham off The Bone, 7-Eleven Apple Fritter, Roma Tomatoes, French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Swiss Cheese, Natural Ovens Bakery Keto Friendly Bread. 晚餐: Fried Breaded Tenderloin Pork, Frieda's Cara Cara Oranges, Boiled Egg, Sunset Mini Cucumbers, Roma Tomatoes, Lettuce. 小食/其他: Great Value Mixed Nuts. 更多的......
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一星期增加6.4 公斤
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