keepgoing1234的日记, 2022年02月27日

I started counting calories 6months ago today. And really thought I would have lost more by now.. But I did get off track a few times and had a few set backs. But I am ok with that and won’t dwell. I have lost this weight so far without exercise so hopefully in the summer I can get some more walking and swimming in and lose a faster and stay on track. I want to hit under 200 by May and hopefully by October be 150-160.

98.4 公斤最近减少: 18.2 公斤. 还有: 8.1 公斤. 饮食准则: 合理的.

查看饮食日历, 2022年02月27日:

2744 千卡

运动: Apple Health - 24 小时. 更多的......

一个星期减少1.1 公斤

22支持者支持

38 lbs in 6 months is great progress!

2022年02月27日会员：: erikahollister

I agree. Be Proud! That is an amazing accomplishment in only 6 month. What you are doing is obviously working. You're learning how to live a healthy life. There will be stumbles, life happens. You've got this!

2022年02月27日会员：: SLYONE 22

I think you're doing great! 38 pounds is a lot! It might seem like it's taking forever, but YOU ARE DOING IT!!👏👏👏

2022年02月27日会员：: CrystalJo74

You are doing an amazing job! Absolutely no reason for the negative thoughts. Look in the mirror and give yourself a "you go girl"! (or guy)

2022年02月27日会员：: gobarney


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keepgoing1234的日记, 2022年02月27日

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