在2014年06月14日体重纪录（没有日志纪录）
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82.6 公斤
最近减少: 8.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2801 千卡
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脂肪: 41.00克 | 蛋白质: 146.00克 | 碳水物: 466.00克.
早餐: Vanilla Curd, Ezekiel 4:9 Sprouted Whole Grain Cereal - Cinnamon Raisin, Original Nooks and Crannies Sourdough English Muffin, Almond Breeze Almondmilk Unsweetened Original. 午餐: Better'n Chocolate Peanut Butter Coconut Chocolate, Dickinson's Vanilla Curd, HEB Fully Fit Mesquite Smoked Turkey Breast, Kraft Fat Free Mayonnaise, The Snack Factory Pretzel Crisps - Everything, Thomas' Original Nooks and Crannies Sourdough English Muffin. 晚餐: Vanilla Curd, Pretzel Crisps - Everything, Chicken Enchilada. 小食/其他: Blue Diamond Almond Breeze Almondmilk Unsweetened Original, Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Cinnamon Raisin, The Snack Factory Pretzel Crisps - Everything, Dickinson's Vanilla Curd, Now Sports Whey protein isolate Chocolate, Light Fat Free Yogurt Vanilla, Light Fat Free Yogurt Blueberry. 更多的......
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一个星期减少3.2 公斤
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