|
Lowest weight in 2 years finally! I have a migraine today so really can’t eat much until it passes. 3 more lbs to -20! Not an issue. Have a great day!
|
85.8 公斤
最近减少: 7.7 公斤.
还有: 13.2 公斤.
饮食准则: 合理的.
|
|
1179 千卡
|
脂肪: 30.97克 | 蛋白质: 64.12克 | 碳水物: 174.66克.
早餐: Great Value Bottled Water (Bottle), Bigelow Tea Decaffeinated Green Tea, Great Value 100% Whole Wheat Bread. 午餐: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Ocean Spray Craisins Dried Cranberries. 晚餐: Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Enchilada with Chicken and Cheese in Tomato- Based Sauce. 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
|
一个星期减少1.0 公斤
|
 评论
I hope you feel better soon oceanlady
2022年02月24日 会员：: buenitabishop
|
Thank you! It’s easing up. Still not able to eat a real meal.
2022年02月24日 会员：: oceanladyjulia
|
Your welcome oceanlady hang in there
2022年02月24日 会员：: buenitabishop
|
Great job OLJ👏🏽👏🏽👏🏽, blessings 🙏🏽💕
|
|
|
Thanks guys for your support. I feel better, but migraine is hav fun on the edges. I can handle that! Hope you all have a wonderful day!
2022年02月25日 会员：: oceanladyjulia
|
Lifted prayers OLJ🙏🏽, better days are ahead my friend🙏🏽💕🙏🏽💕.
|
|
|