|
New start!
|
91.0 公斤
最近减少: 9.3 公斤.
还有: 28.4 公斤.
饮食准则: 合理的.
|
|
1801 千卡
|
脂肪: 116.51克 | 蛋白质: 84.66克 | 碳水物: 99.21克.
早餐: Starbucks Cold Brew with Almond Milk (Venti). 午餐: Calavo Avocado, Goat Cheese, Baked or Broiled Salmon, Pressed Juicery Greens 1. 晚餐: Olive Oil , Red Gold Diced Tomatoes, Mesa de Vida Creole Sauce, Cooked Summer Squash (from Frozen, Fat Added in Cooking), Cooked Green String Beans (Fat Added in Cooking), Publix Cajun Marinated Shrimp. 小食/其他: Rebel Cookie Dough Ice Cream, Harris Teeter Blueberries, Great Value Mixed Nuts. 更多的......
|
一个星期减少0.1 公斤
|
|
|