在2022年02月22日体重纪录（没有日志纪录）
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101.9 公斤
最近减少: 6.0 公斤.
还有: 11.2 公斤.
饮食准则: 合理的.
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1581 千卡
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脂肪: 35.24克 | 蛋白质: 64.11克 | 碳水物: 266.15克.
早餐: PAM Avocado Oil Cooking Spray, Carrots, Brussels Sprouts, Potato, Coffee. 午餐: Fountain of Health Organic Humm! Hummus, Bragg Nutritional Yeast Seasoning, Cauliflower, Broccoli, Boiled Potato. 晚餐: Fountain of Health Organic Humm! Hummus, WinCo Foods Pepper Stir Fry, Better than Bouillon Vegetable Base, Garbanzo Beans, Kane Masa Mild Shiro Miso Soy Bean Paste, Enriched Dry Pasta, Spinach, Green Peas, Onions, Celery, Cauliflower, Carrots. 小食/其他: Tofurky Hickory Smoked Deli Slices, Fountain of Health Organic Humm! Hummus, Naked Bread Classic White Bread, Carrots. 更多的......
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一星期增加1.0 公斤
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