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Inflammation down. It looks like weight too. I’ll take it!
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86.1 公斤
最近减少: 7.4 公斤.
还有: 13.5 公斤.
饮食准则: 合理的.
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1343 千卡
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脂肪: 29.95克 | 蛋白质: 111.06克 | 碳水物: 172.49克.
早餐: Coffee, Great Value Bottled Water (Bottle), Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. 午餐: Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. 晚餐: Air Fryer French Fries, Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey. 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一个星期减少3.8 公斤
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 评论
2022年02月22日 会员：: CrystalJo74
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Thanks! It may be back tomorrow, but I’ll take whatever loss I can. Thanks for the support! 💯
2022年02月23日 会员：: oceanladyjulia
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