|
Ok - time to get serious again! Haven't been exercising and have been just eating whatever! Sucks that treadmill is still broken...but last on my list of things that I need money for! :( Ready to get back started TODAY - no excuses!!! Exercise in the pool and do my weights and start watching what I'm eating again!
|
61.3 公斤
最近减少: 1.7 公斤.
还有: 4.6 公斤.
饮食准则: 合理的.
|
一星期增加0.4 公斤
|