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I haven't been doing amazingly, but I am trying. I introduced ice cream back into my life. I should probably not have any for awhile. I have a goal. Well 2 actually. I would like to be 179 by May 3rd which is the date we move into our new house. Yay! No more living in a teeny tiny motel room with 7 people. The next goal is to be at my goal weight of 168 by July 4th. I have a wedding I am shooting in July and seeing all my friends back home so I would like to wow them by being at my goal/.
I need to exercise more bc I am feeling very flabby and although I am losing weight I need to tone it up a bit.
Over the next week I would like to exercise at least 3 days a week with crunches everyday.
Be blessed
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83.0 公斤
最近减少: 14.5 公斤.
还有: 6.8 公斤.
饮食准则: 合理的.
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920 千卡
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脂肪: 42.00克 | 蛋白质: 37.00克 | 碳水物: 99.00克.
早餐: banana nut muffin. 午餐: fries chick-fil-a, chicken sandwhich chick-fil-a. 更多的......
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一个星期减少0.5 公斤
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