在2014年06月9日体重纪录（没有日志纪录）
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62.1 公斤
最近减少: 21.0 公斤.
还有: 4.4 公斤.
饮食准则: 100％.
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1714 千卡
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脂肪: 135.87克 | 蛋白质: 83.17克 | 碳水物: 44.76克.
早餐: Heavy Cream, Coffee and Chicory, Soybean Oil Mayonnaise, Sweet Red Peppers, Baby Spinach, Flax USA Golden Flax Cold Milled Golden Flax Seed, Wal-Mart Boneless Skinless Chicken Breast. 午餐: Coffee (Brewed From Grounds), Wal-Mart Boneless Skinless Chicken Breast, Laughing Cow Original Creamy Swiss Cheese, Soybean Oil Mayonnaise. 晚餐: Strawberries, Bella Sun Luci Sun Dried Tomatoes Halves, Oscar Mayer Real Bacon Bits, Avocados, Wal-Mart Boneless Skinless Chicken Breast, Baby Spinach, Yellow Sweet Peppers, Sweet Red Peppers, Lemon Juice (Canned or Bottled), Olive Oil, Coffee and Chicory, Heavy Cream. 小食/其他: Laughing Cow Original Creamy Swiss Cheese, mocha pot de creme, Coffee and Chicory, Heavy Cream. 更多的......
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一星期增加0.5 公斤
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