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2 days the same weight then 200gms off. it's getting harder!
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87.4 公斤
最近减少: 5 公斤.
还有: 15.4 公斤.
饮食准则: 合理的.
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799 千卡
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脂肪: 18.48克 | 蛋白质: 43.57克 | 碳水物: 97.11克.
早餐: Tea with Skimmed Milk, Freshly Squeezed Orange Juice, Coles Fresh Frozen Mixed Berries, Plain Pancakes . 晚餐: Tea with Skimmed Milk, Coles Skim Milk, Deep Fried Potato French Fries (from Fresh), Mango, Coles Coleslaw Salad, Grilled Fish. 小食/其他: Champagne, Tea with Skimmed Milk. 更多的......
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一个星期减少0.5 公斤
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