keepgoing1234的日记, 2022年02月17日

Not sure how I lost 2lbs I feel like I have been over eating. And yesterday I drank 3 small Pepsi’s 100 calorie cans. I think my body needs its Pepsi to be balanced I know when I drink it right before bed it makes me sleepy and sleep better all night. Guess I will be going back to a full size can before bed.

96.6 公斤 最近减少: 20.0 公斤.    还有: 6.3 公斤.    饮食准则: 合理的.

---

2706 千卡

运动: Apple Health - 24 小时. 更多的......