在2022年02月17日体重纪录（没有日志纪录）
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72.4 公斤
最近减少: 5.2 公斤.
还有: 1.2 公斤.
饮食准则: 100％.
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1100 千卡
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脂肪: 72.16克 | 蛋白质: 64.42克 | 碳水物: 55.57克.
早餐: Left Coast MCT Oil, Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds). 午餐: Kerrygold Pure Irish Butter, Athenos Natural Crumbled Feta Cheese, Adams Diced Onion, Chop't Red & Green Peppers, Kroger Eggs (Large), Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer (Tub), Kroger Beef Broth. 晚餐: Wish-Bone Italian Salad Dressing, Double Diamond Farms Mini Cucumbers, Kraft Mexican Style Taco Cheese, Dole Iceberg Lettuce, Tomatoes, Kale & Mozzarella Charbroiled Chicken Burger, Babybel Mini Original Cheese, Baker's Unsweetened Baking Chocolate Bar, Silk Unsweetened Cashew Milk, Coffee (Brewed From Grounds). 小食/其他: Jell-O Lemon-Lime Sugar Free Gelatin Snack, Frieda's Cara Cara Oranges, Trader Joe's Tangerines. 更多的......
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一个星期减少5.7 公斤
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