在2022年02月16日体重纪录（没有日志纪录）
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73.2 公斤
最近减少: 4.4 公斤.
还有: 2.0 公斤.
饮食准则: 100％.
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194 千卡
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脂肪: 11.31克 | 蛋白质: 20.59克 | 碳水物: 0.75克.
早餐: Left Coast MCT Oil, Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds). 午餐: Isopure Zero Carb Creamy Vanilla, Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer (Tub), Kroger Beef Broth. 晚餐: Silk Unsweetened Cashew Milk, Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds). 更多的......
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一个星期减少13.7 公斤
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