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Inflammation up
Took Lasix and Potassium
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87.3 公斤
最近减少: 6.2 公斤.
还有: 14.7 公斤.
饮食准则: 合理的.
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1127 千卡
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脂肪: 23.56克 | 蛋白质: 62.04克 | 碳水物: 175.92克.
早餐: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Brown Sugar, Bigelow Tea Decaffeinated Green Tea, Fry's Sliced Lite Pears. 午餐: Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. 晚餐: Hillshire Farm Turkey Polska Kielbasa (2 oz), Wellsley Farms Cauliflower Rice, Great Value Bottled Water (Bottle), Kraft Shredded Colby & Monterey Jack Cheese, Wild Rice (Cooked) . 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一星期增加5.1 公斤
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