Short night of sleep last night..
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150.0 公斤
最近减少: 5.5 公斤.
还有: 61.6 公斤.
饮食准则: 合理的.
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1566 千卡
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脂肪: 25.34克 | 蛋白质: 63.21克 | 碳水物: 282.81克.
早餐: Potato Bread, Oscar Mayer Oven Roasted Homestyle White Chicken, Bananas. 午餐: Pears, Smart Ones Smart Creations Portobella Mushroom Fajitas, Kroger Lite Strawberry Yogurt, Fiber One 90 Calorie Brownies - Chocolate Fudge, Sun Chips Original. 晚餐: Fiber One 90 Calorie Brownies - Chocolate Fudge, Subway 6" Black Forest Ham. 小食/其他: Kroger Lite Strawberry Yogurt, Bananas. 更多的......
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一星期增加2.5 公斤
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
Hopefully you can catch up on rest today! Take care!
2014年06月7日 会员:: Teacher Try
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Nope.. not today..lol.. wish..
I have to work tonight, and then speak tomorrow at church and work tomorrow night, then open the store on Monday, work till 230ish, and then from 6 to close.. THEN I WILL collapse.. lol...
2014年06月7日 会员:: hoosier436
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Sounds like no rest for the weary. :(
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