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Currently at 44/50 miles. Didn't go walking this morning. Tooo tired, and my alarm didn't go off at the right time. Go figure, it must have known I was tired too. XD I'm a bit sore from the 4 mile walk and the Jillian Kickboxing video I did yesterday. Burned over 4000 calories yesterday and had a 2700 deficit. We'll probably hit the park this afternoon for a walk. And I may or may not get another video in as well. I think it's going to be a capri pants day too since it's in the 80's again. Seriously. In April!! Just couldn't wait til the End of May. >.< Ah well. We'll have to plan a trip to the beach in another couple of weeks. Jules will be a blast in the water. And she thinks any area with lots of sand and some kind of water is a beach. Like the playarea beside the pond at the park. ;) She calls it the beach. lol.
Other plans for the day:
1-2 loads of laundry.
Pack for the overnight trip to my friend's house.
Walk at the park.
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116.6 公斤
最近减少: 22.9 公斤.
还有: 25.9 公斤.
饮食准则: 合理的.
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1507 千卡
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脂肪: 47.94克 | 蛋白质: 108.45克 | 碳水物: 178.90克.
早餐: kashi protein, silk almond milk vanilla, land o lakes butter, Coffeemate sugar free hazelnut creamer, coffee, saralee 45 calorie multigrain bread, EAS protien powder. 午餐: sweet onion, baby carrots, long white rice, Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade). 晚餐: barilla penne, BL new favorite meatballs, great value italian cheese, Tomato Paste, sweet onion. 小食/其他: breyers carb smart ice cream, popcorn chicken, air popped popcorn, apples, bigelow green tea, sara lee 100% multi grain bread, polaner sugar free raspberry, smucker's natural peanut butter. 更多的......
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稳定体重
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