在2022年02月14日体重纪录（没有日志纪录）
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95.7 公斤
最近减少: 17.3 公斤.
还有: 10.7 公斤.
饮食准则: 合理的.
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2592 千卡
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脂肪: 136.35克 | 蛋白质: 105.57克 | 碳水物: 228.73克.
早餐: Chocolate Cupcake without Icing or Filling, Lancewood Double Cream Yoghurt, Fair Cape Full Cream Milk, Almonds, Simple Truth Organic Crunchy Peanut Butter, Health Connection Wholefoods Blackstrap Molasses, Oats Cereal (Dry, Not Fortified), Almonds, Lancewood Double Cream Yoghurt, Chocolate Cupcake without Icing or Filling. 午餐: Almonds, Bonne Maman Lemon Curd, Lancewood Double Cream Yoghurt, Chocolate Cupcake without Icing or Filling. 晚餐: Carrots, Chicken Meat and Skin (Roasting, Roasted, Cooked), Sweet Potato, Broccoli, Sunflower Oil, Potato, Cauliflower. 小食/其他: Lancewood Double Cream Yoghurt, Chocolate Cupcake without Icing or Filling, Nestle Kit Kat (Fun Size). 更多的......
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一星期增加6.3 公斤
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