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Weight holding steady and doing well.
Be Happy!
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77.5 公斤
最近减少: 61.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1929 千卡
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脂肪: 120.56克 | 蛋白质: 167.53克 | 碳水物: 91.13克.
早餐: Coffee, Kroger Heavy Whipping Cream, Cottage Cheese, Premier Nutrition High Protein Shake - Caramel. 午餐: Costco Angus Beef Patties, Mayonnaise, French's Classic Yellow Mustard, Bubbies Pure Kosher Dills, Havarti Cheese, Cooked Cauliflower (from Fresh). 晚餐: Havarti Cheese, Tillamook Extra Sharp Cheddar Cheese, Sukhi's Chicken Tikka Masala. 小食/其他: Keto Pint Sea Salt Caramel Bar, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. 更多的......
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稳定体重
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